This 97-year-old yoga teacher proves that age is just a number

Nanammal from Coimbatore does difficult asanas, and conducts classes for hundreds of children.


According to the philosophy of yoga, 'age is but a number only in the mind'. Proving this philosophy in reality would be the 97-year-old Yoga Guru, Nanammal, from Coimbatore.
Nanammal began to practise yoga at the age of three, and it was her grandfather who introduced her to the age old training. Her lifelong 1-hour-a-day yoga routine has definitely kept the doctors away, which is nothing short of inspirational.
According to the philosophy of yoga, 'age is but a number only in the mind'. Proving this philosophy in reality would be the 97-year-old Yoga Guru, Nanammal, from Coimbatore.
Nanammal began to practise yoga at the age of three, and it was her grandfather who introduced her to the age old training. Her lifelong 1-hour-a-day yoga routine has definitely kept the doctors away, which is nothing short of inspirational.
According to the philosophy of yoga, 'age is but a number only in the mind'. Proving this philosophy in reality would be the 97-year-old Yoga Guru, Nanammal, from Coimbatore.
Nanammal began to practise yoga at the age of three, and it was her grandfather who introduced her to the age old training. Her lifelong 1-hour-a-day yoga routine has definitely kept the doctors away, which is nothing short of inspirational.

"We are totally six children and as a famous proverb goes, 'if a man gets education he alone becomes a learned person, and if a woman gets education her whole family will get the knowledge.' My grandmother is 97 years and she is determined yto practise until she can. Watching her, there are 36 members including greatgrandsons and greatgranddaughters who have learnt the art", explained Balakrishna, Nanammal's son.
Nanammal has given guidance to and inspired many by teaching them this ancient art and. Her healthy lifestyle is living proof of the fact that practising yoga throughout your life can help you attain peace.

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